Off on a Day Trip

Heading out this morning to the World Forestry Center with the Girl Scouts.

I have been mostly stepping this week, but managed a nice walk yesterday afternoon.

Noteable about yesterday - while walking I actually said to myself I was so happy to be exercising. I think it's becoming routine and that feels good.

I got a new Ipod yesterday - this is the fourth one! Not sure what I will do if this one dies too.

I downloaded a series of C25K podcasts and a C25K App. I can't wait to try them out. My first chance might be tomorrow afternoon, as I will be cleaning all day tomorrow for a house showing at 3:00.

Totals to date:
48.52 miles moved
7159 calories burned
and a few more pounds lost - or I like to call them sticks of butter.