Healing - Slowly

This darn knee just keeps aching. I do beleive it is getting better, but I am afraid to push the exercise too hard.

I did however decide to make another techy kind of purchase and scopped up a Polar F11 heart rate monitor. It is so much fun! I love my Garmin - but it doens't work unless you go somewhere. So it wasn't calculating calories for those workouts that didn't include walking or running.

I strapped that thing on and went to town with my step workouts and burned some calories - working out right in my target zone. It's a fun gadget and like the Garmin - I like the feedback and the motivation it provides.

Just a couple little workouts as I baby this knee for a few more days. I'm going to have some serious catch up to do - to meet this goal of mine.

March miles moved - 8.3
Caloried burned - 1970