Letterboxing Stats for The Ws

Tuesday, February 24, 2009

Exercise in the Rain

I think I am addicted to feeling good, because I even went out in the rain - not just a drizzle - but RAIN and got in almost two miles.

Last night just when TBH came home, the sun broke through the clouds and I was able to get in another mile or so.

I like this feeling - A LOT.

The workouts are working for me too. Last week was particlurly good in the weight loss category.

Overall - it's a great stress reducer - and the good Lord knows - work life is stressful. More people at work lost their jobs today or were laid off for an unknown period of time. It's going to be a long two years - if recovery really takes that long. I'm scared.

C25K workouts are awesome and I can feel the stamina building.

Updates -

Miles moved = 74.24
Calories burned = 11211

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